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Blood pressure and blood sugar levels

  • Mataip Yoga session superb concept for lowering blood pressure and balancing blood sugar levels. Tips given in sessions and individual attention given for Correct Techniques inclusive of:
  • Chakra alignment at Clayton Village Hall Mataip Yoga
  • Pranayama breathing techniques
  • Mataip Vinayasa Yoga flowing movements for internal organs to function at optimal levels
  • Spinal Healing Poses every Wednesday at Clayton Village Hall ensure you Balance blood sugar levels easier essential Yoga poses and the foundation of Pilates Strengthens your spine further
  • Friendly setting for Mataip Yoga Pilates enables Mindful poses to Strengthen your Spine further
  • Ensure you consume anti-oxidants throughout the day at least every two hours

Love, Health, Strength and Prosperity
– Mark Thomas