MindBody Transformation flattening abs

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MindBody Transformation flattening abs 1-1 and group sessions.  Discover how mum of three flattens her abs after a course of MATAIP MindBody transformation sessions. Mind and Body go to a higher level.
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Twenty five years of excellence Mataip Yoga Wellbeing workshop for Accelerated Spin Strength. Natural Medicine. Mind Body Enhancement.  Essential meditation.

Change Of Venue Saturday 23 April 9:30-12:30 Queensbury Victoria Hall

MATAIP YOGA Pilates relaxation
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Mataip Mindful Mind body Transformation Yoga Pilates Wellbeing Seminar Workshop.
Awesome Intelligent Programming for Mind and Body
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Saturday 23 April  9:30-12:30 now to be held at Queensbury Victoria Hall, Upstairs in Council Chamber, Library entrance. 
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Breakthrough Accelerated Healing and High Performance techniques
Spinal Strength. Weight Management, Healing Meditation. Increased energy flow to achieve your goals.
Boost Brain Power and Feel fabulous.
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One to One Mind Body Transformation Healing, Coaching sessions for accelerated results.
Transform Mind and Body with Breakthrough techniques unique to Mataip Ltd and you with over 25 years of experience. Mataip techniques achieve amazing result. Don’t delay body your block of transformation sessions.
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Contact mark on 07790 024776 admin@mataip.com
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Hypnotherapy for Weight Management, Confidence Building, Spinal Healing, Mind Body Transformation block bookings for June/July now being taken.
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Accelerated Spinal Healing and Core Strength
Wednesday 7:00-8:10 Clayton Village Hall, Reva Syke Road, Clayton, Bradford BD14 6QN. 

MATAIP FAT BURNING Solutions

Weight Loss

Free

[tabbed_section] [tab title=”Queensbury” id=”t1″] Queensbury Victoria Hall, The Council Chamber, Station Road, Bradford, BD13 1AB. [/tab] [tab title=”Directions” id=”t2″] Located in Queensbury on the A647 heading towards Halifax Queensbury Pool and Victoria Hall is situated on the right. Turn right onto Station road the car park is on the left behind the building. [/tab] [/tabbed_section]

Day Class Time
Monday MATAIP Body Blitz                    (NEW) 19:30 – 20:20
Monday Yoga Pilates 18:15 – 19:15
Monday Yoga Pilates 13:00 – 14:00
Tuesday Yoga Pilates 18:15 – 19:15
Tuesday Vinyasa Yoga 19:30 – 20:30
Thursday Mataip Yoga Pilates 11:15 – 12:15
Thursday Mataip Pilates Yoga 19:45 – 20:45

Workshop Saturday 23rd April 09:30-12:30

MATAIP YOGA Pilates relaxation

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Workshop Saturday 23rd April 2016 (09:30-12:30)

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Next workshop MATAIP Yoga Pilates and the next level for Mind Body Transformation Accelerated Healing, Spinal Strength and change.

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Queensbury Victoria Hall, Upstairs in Council Chamber, Library entrance

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Limited places available £30 per person

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Pricing


Body Transformations

MATAIP YOGA Pilates relaxation

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Don’t delay …. 6 Sessions for the Price Of 5

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  • Yoga / Pilates Block Booking
  • Sessions for mind and body

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  • MATAIP YOGA
  • Spinal workshop for mind and body

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[pricing_column title=”Spinal Rehab” price=”300″ currency_symbol=”£” interval=”x 5 sessions“]

  • One to One Ssessions
  • Personal Training

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  • In House
  • One to One Personal Training

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[pricing_column title=”Retreat” price=”700″ currency_symbol=”£” interval=”YOGA Pilates Break”]

  • Early bird booking price
  • One to One Sessions optional
  • Personal Training

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Mataip Mindful sessions takes the guess work out. With over 25 years experience we have the Correct Hypnotic Mindful Formats for Guaranteed Results. Get the edge you need for improved performance.

Expect:

  • Sciatica and Lower Back Issues Healing in a Few Weeks
  • Improved Posture with Mindful Intelligent Input
  • Pain Free Living
  • SPEED UP HEALING & Achieve Your Goals
  • Mindful Simple Weight loss
  • Mind Body Transformation & Healing Techniques
  • Correct Intelligent Programming for Mind Body and Spirit
  • Health, Strength, Prosperity
  • Improve Confidence
  • Assessment Analysis and Solutions for Higher Performance
  • Personal & Corporate Coaching
  • Mataip Yoga for Sustaining Form
  • Mataip Pilates
  • Universal Laws of Mindful Achievement
  • Meditation for Healing & Prosperity
  • Increase Inner Strength by at least 20%

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You will Feel Phenomenal !!!

Mindful Excellence in High Performance Conditioning

Whether you are in Sport, Gardener, Business executive, Industry, Office based we have the solutions to ensure your body performs at a higher level. Eastern and Western techniques with Essential New Modifications to Health, Strength and Prosperity.

  • Don’t waste time – get the correct Program to Achieve your Goals.
  • Stronger Spine with Mataip, Hypnotic Intelligent Programming
  • Mindful Intelligent Hypnotic Programs that Transform Mind and Body
  • Essential Weight Management techniques to Achieve more in Life.
  • Mataip Hypnotic Methods ensures you achieve a Leaner, Healthier Happier Body

Mataip Intelligent Programs Inclusive of the Neuro – Science, Driving Optimal Healing and Performance, No Matter What your Game in Life.

With over 25 years of Mindful Healing, Coaching and Strengthening Minds and Bodies. Mark Anthony Thomas presents the Mindful Mataip formula for Health, Strength, Prosperity and Happiness

Director/Coach/Healer Mark Thomas Inst. Training Development. Dip. Hypnotherapy/NLP. Mindful.Yoga. Pilates. Reflexology. Accupressure. E.T.M Teacher. Personal Coaching/ Personal Training

Mataip Ltd. Mataip House. 3 Fieldfare drive, Clayton Heights, Bradford BD6 3XL.

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Pricing

[tabbed_section] [tab title=”Queensbury” id=”t1″] Queensbury Victoria Hall, The Council Chamber, Station Road, Bradford, BD13 1AB. [/tab] [tab title=”Directions” id=”t2″] Located in Queensbury on the A647 heading towards Halifax Queensbury Pool and Victoria Hall is situated on the right. Turn right onto Station road the car park is on the left behind the building. [/tab] [/tabbed_section]

Day Class Time
Monday Yoga Pilates 18:15 – 19:15
Monday Yoga Pilates 13:00 – 14:00
Tuesday Yoga Pilates 18:15 – 19:15
Tuesday Vinyasa Yoga 19:30 – 20:30
Thursday Mataip Pilates Yoga 19:45 – 20:45

[tabbed_section] [tab title=”Halifax” id=”t1″] Norwood Green Village Hall, HX3 8QN [/tab] [/tabbed_section]

Day Class Time

TBC

[tabbed_section] [tab title=”Clayton” id=”t1″] Clayton Village Hall, Reva Syke Road, off Park Road, Clayton Village, Bradford, BD14 6QN. [/tab] [/tabbed_section]

Day Class Time
Wednesday Yoga Pilates 19:00 – 20:10

[toggles accordion=”true”] [toggle title=”Pilates and Samadhi Vinyasa Yoga Workshops” color=”Accent-Color” id=”b1″] Slow, harmonious movements suitable for all abilities.

The workshop will include core strength techniques enhancing pelvic floor function and Stress management techniques.

Meditation boosting brain power and confidence levels. Eastern wisdom including Pranayama dynamic breathing techniques to revitalise your entire system.

In this workshop you can expect to slow down the aging process, speed up healing and vitality, ease back pain, and speed up your metabolism to achieve your ideal weight. Internal organs will be rejuvenated leaving you with a feeling of calm and wellbeing. [/toggle] [/toggles]

[tabbed_section] [tab title=”Clayton” id=”t1″] Clayton Village Hall, Reva Syke Road, off Park Road, Clayton Village, Bradford, BD14 6QN. [/tab] [/tabbed_section]

Mataip Workshop Location Date and Time
Mataip Yoga Pilates Meditation Prosperity workshop Clayton Village hall, Reva Syke Road
 TBC 

 

Hypnotherapy

MATAIP YOGA Pilates relaxation

Hypnotherapy is a type of complementary therapy that uses hypnosis, which is an altered state of consciousness. Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain habits.

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Hypnosis is a form of controlled relaxation and heightened awareness that has been around for over five thousand years. Hypnotherapy taps into the subconscious mind, a pool of resource where amazing change can take. The subconscious mind is an untapped resource of unlimited creativity and inner strength. Life for you living at high speed may not give you the chance to tap into a channel of unlimited power. Hypnotherapy and Neuro linguistic programming will give you the opportunity to achieve your dreams or simply take your life to a different level.

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Mom tot yoga
  • Stronger Spine with Accelerated Healing
  • Simple Weight Loss & Confidence
  • Mindful Improved Focus and Core Strength
  • Goal Achievement/Visualization Mindset for Prosperity
  • Stress Management Guided Meditation for Achieving Your Goals
  • Energy, Vitality, Harmony, Anxiety Relief
  • Essential Assessment & Analysis for Higher Performance
  • Lower Back Issues Heal in a few weeks
  • Weight Loss Made Simple
  • Arthritic Issues Eased
  • Sciatica Healing
  • Frozen Shoulders Heal
  • Nuero-pathways open for accelerated healing and boosting brain power to achieve your goals
  • Rehabilitate from surgery quicker or Avoid Surgery with the  Correct program
  • Intelligent Mindful input for MIND AND BODY

Workshops

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Slow down ageing and feel fabulous at the next Mataip Yoga and Wellbeing Workshop.

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Contact MATAIP Ltd : 07790024776 or (01274) 965243 or (0113) 3501566

Pricing



Mindful Mataip Yoga Pilates and Wellbeing Retreat

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Quinta Mimosa, Loule, Algarve Portugal 23 – 30 September 2016
Situated in beautifully picturesque Loule 25 mins from Faro airport and only 15 mins from the beach.

Relax, Recharge, Revitalize, Boost Confidence Levels, Heal Deeply
Feel Awesome improving YOUR performance in life.

Session delivered by Master Coach/Director Mark Thomas Inst. Personal Development. Cert. Dip. Yoga. Pilates, Hypnotherapy, Counseling, Reflexology, Mataip Accupressure, Stress Management and more.

With over twenty years of coaching Mind and Bodies you are guaranteed an elite Mindful Coaching experience on this retreat.

Workshop 23rd April 2016

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23rd April 9:30-12:30 Queensbury Victoria Hall, Upstairs in Council Chamber, Library entrance. the latest techniques to Strengthen your Spine bring Mind and Body back into Balance

Pricing


Newsletter

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19th March 9:30-12:30 Norwood Green Village hall the latest techniques to Strengthen your Spine bring Mind and Body back into Balance

Healthy moments Catarina
Mataip Yoga Pilates Holiday 11 Workshops to enhance Mind and Body 1-8 September 2017 inbox Mark at admin@mataip.com to reserve your place.
Yoga
Maintain your beauty and Meditate for future Prosperity Clayton Village hall 7:00- 8:10 limited places available.

MATAIP Sessions

yoga

[tabbed_section] [tab title=”Queensbury” id=”t1″] Queensbury Victoria Hall, The Council Chamber, Station Road, Bradford, BD13 1AB. [/tab] [tab title=”Directions” id=”t2″] Located in Queensbury on the A647 heading towards Halifax Queensbury Pool and Victoria Hall is situated on the right. Turn right onto Station road the car park is on the left behind the building. [/tab] [/tabbed_section]

Day Class Time
Monday Yoga Pilates 18:15 – 19:15
Monday Yoga Pilates 13:00 – 14:00
Tuesday Yoga Pilates 18:15 – 19:15
Tuesday Vinyasa Yoga 19:30 – 20:30
Thursday Mataip Pilates Yoga 19:45 – 20:45

[tabbed_section] [tab title=”Halifax” id=”t1″] Norwood Green Village Hall, HX3 8QN [/tab] [/tabbed_section]

Day Class Time
TBC

[tabbed_section] [tab title=”Clayton” id=”t1″] Clayton Village Hall, Reva Syke Road, off Park Road, Clayton Village, Bradford, BD14 6QN. [/tab] [/tabbed_section]

Day Class Time
Wednesday Yoga Pilates 19:00 – 20:10

[toggles accordion=”true”] [toggle title=”Pilates and Samadhi Vinyasa Yoga Workshops” color=”Accent-Color” id=”b1″] Slow, harmonious movements suitable for all abilities.

The workshop will include core strength techniques enhancing pelvic floor function and Stress management techniques.

Meditation boosting brain power and confidence levels. Eastern wisdom including Pranayama dynamic breathing techniques to revitalise your entire system.

In this workshop you can expect to slow down the aging process, speed up healing and vitality, ease back pain, and speed up your metabolism to achieve your ideal weight. Internal organs will be rejuvenated leaving you with a feeling of calm and wellbeing. [/toggle] [/toggles]

[tabbed_section] [tab title=”Clayton” id=”t1″] Clayton Village Hall, Reva Syke Road, off Park Road, Clayton Village, Bradford, BD14 6QN. [/tab] [/tabbed_section]

Mataip Workshop Location Date and Time
Mataip Yoga Pilates Meditation Prosperity workshop Clayton Village hall, Reva Syke Road
 TBC 

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The Benefits of Weight Loss for Type 2 Diabetes

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The Benefits of Weight Loss for Type 2 Diabetes: Prevent or Delay Complications and Other Health Risks
Need motivation to lose weight? These important facts and figures may tip the scale in your favor when preventing diabetes complications and other health problems.

Why Weight Matters

For people who carry extra pounds, weight loss promises a host of health improvements. Trimming just 10-20 pounds can pay huge dividends in managing type 2 diabetes and other ailments — and save you money on health care expenses.

Obesity causes a long list of problems — type 2 diabetes is only one of them. “Excess weight is at the root of more than 50 medical problems,” says Louis Aronne, M.D., clinical professor of metabolic research at Weill-Cornell Medical College in New York City.

Fat in the Fire

Central obesity — the accumulation of fat, or adipose tissue, around the abdomen and liver — is the master switch that sets off many obesity-related health problems, Aronne says. This fat buildup can give some peoples’ bodies an apple-shape appearance.

Excess weight activates white blood cells that trigger inflammation throughout the body. Inflammation in turn causes fat cells to expand and put out larger-than-normal amounts of some hormones, such as insulin. This overflow of insulin turns off the spigot of other hormones involved in blood sugar control. There’s also declining output of adiponectin, a hormone made in the adipose tissue that prevents type 2 diabetes and heart disease.

The changes that occur with inflammation and insulin resistance are at the core of the many weight-related problems. “These changes don’t show up overnight; they’re years in the making and surprisingly also are involved with infertility, depression, and generally decreased energy,” says Ronald Tamler, M.D., Ph.D., director of the Mount Sinai Diabetes Center in New York City.

Weight Loss

Modest is Mighty

When excess weight is lost, many conditions show improvement. “The benefits — from lower glucose to having healthier skin — seem endless,” says Beth DeLauder, 46, of Stafford, Virginia, who has type 2 diabetes.

“I didn’t know I felt so bad. I was clueless about the many ways my extra baggage (pounds) was impacting my health.”

Weight loss need not be drastic. “Modest weight loss, 5-7 percent from starting weight, has what’s called ‘curious power’ to lower glucose, because it’s powerful beyond what would be expected,” says Donna Ryan, M.D., professor emeritus at the Pennington Biomedical Research Center in Baton Rouge, Louisiana, and past president of The Obesity Society.

Best Time for Weight Loss

The sooner you trim down after learning you have type 2 diabetes, the better. You’ll salvage more of your existing insulin-making beta cells. Losing weight can rack up even more health benefits for people who have prediabetes or risk factors for developing type 2 because they may have less insulin resistance and more beta cells.

Weight loss soon after type 2 diagnosis may minimize the need for blood glucose-lowering medicines for a few years.

If you’ve lived with type 2 diabetes for a while and haven’t lost weight, move forward now. Most people will experience at least a few benefits regardless of the number of pounds lost or how long they’ve had diabetes, Aronne says.

Weight Loss

The Biggest Wins

“From the standpoint of glucose control, shedding a few pounds by reducing calories and burning more with exercise gives you the biggest bang for your efforts,” Ryan says. Even people working to maintain their weight often experience continued improvement in glucose control, she says.

When it comes to lowering blood pressure and triglycerides and increasing HDL (good) cholesterol, modest weight loss provides a big assist, especially when achieved with regular physical activity. Shedding a few pounds can also improve depression, sleep apnea, and arthritis in the knees and hips.

Some conditions require greater weight loss to improve. Correcting LDL (bad) cholesterol requires shedding more pounds and typically a statin medication. “When it comes to the infertility issues in men and women, more than modest weight loss is needed — particularly in men — but any little bit helps,” Tamler says.

Try and Try Again

Even if you don’t lose weight or you regain some, preventing further weight gain is a plus. “The common trajectory of weight gain today is 2-4 pounds a year from a mere 50-100 extra calories a day,” Ryan says. “People and their providers need to be aware that weight regain, at least a few pounds, will happen, but renewed attempts at weight loss can succeed.”

Type 2 diabetes is progressive. Over time the ability to make insulin dwindles. Weight loss several years into having diabetes might help you improve blood sugar control or eliminate a blood glucose-lowering medicine. No matter when weight loss occurs, Aronne says, it’s always easier to manage your diabetes at a lower weight.

3 Ways to Start on the Road to Weight Loss

Ready to start losing weight now? Dr. Ryan suggests these action steps:

• Talk to your health care provider about whether losing a few pounds will improve your glucose control and offer other health benefits.

• Review your blood glucose-lowering medications with your provider: Are they foiling your efforts to lose pounds because they are making you hungry and/or causing hypoglycemia? Other glucose-lowering medicines may help you with weight loss while also lowering your blood sugar.

• Ask for a referral to a reliable and successful weight management program. Support and education are crucial for weight loss and maintenance.