BONE DENSITY Essentials for Increasing Bone Density and maintaining your Health, Strength, Beauty.
Mudra clarification for extending life and ensuring lean muscle.
- Mind Body Essentials
- Mataip Yoga Fast Track Transformation Clinic and Workshop MATAIP Intelligent Programming
- Stress Management
- Bone Density
- Mental wellbeing
- Cardiovascular wellbeing
- Key techniques to slow down ageing and increase bone density whilst bringing Mind Body and Spirit back into balance. Your pelvic floor and core strength will be enhanced.
Essential Mataip Yoga Mind Body Essentials Workshop
Date & Time : Sat 9th December 09:30 – 12:30
Location : CLAYTON Village Hall, 1 Reva Syke Road, Clayton, BD14 6QN