- Eat Healthier to achieve your goals.
- Note that Mataip Yoga sessions will improve stamina and strength.
- If you want a better sex life Mataip Yoga as been proven to enhance performance.
- Meet new people on Retreats Workshops and sessions to boost your mataip.com Sessions and Retreats are a wonderful way to connect with Mother Nature, meet new friends spend time with gurus with 25 years of experience transforming Mind and Bodies within safe parameters.
- Learn stress management techniques at Mataip Yoga sessions which will assist you in your daily life.
- Improve your core strength and pelvic floor muscles to make life more enjoyable. A list of sessions available and upcoming workshops at mataip.com with the latest information on slowing down the ageing process and strengthening your core.
- Extend Life and Laugh Often.
Mataip Method & Mataip Yoga The world’s No.1 format for Performance and Rehabilitation. The Key to your REHABILITATION & PERFORMANCE Key TIPS: