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Essentials for Type 2 Diabetes to eliminate


bring the body back into balance

The Body is constantly looking for Balance in all systems of the body i.e. Respiratory Digestive, Muscular Skeletal etc
For optimal balance in  the system or to avoid or eliminate Type 2 diabetes Whole foods will assist you in your quest along with Mataip Yoga Wellnessfoundation sessions.
Key Whole foods as follows will stabilise liver, pancreas, colon function:
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  • Sessame seeds
  • Brazils
  • Sweet potatoes
  • Mangoes
  • Chicken
  • Sea Bass
  • Swordfish
  • H20
Remember to Hydrate to assist with stabilising blood sugar and relieving hunger pangs.
Keep the Love flowing and see you in a session soon
Type 2 Diabetes

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