On Track with key points to make 2018 a great year

Mataip Yoga Mind Body sessions ensure you stay on Track for Total Conditioning of Mind & Body

Pilates at Wellnessfoundation.co.uk and Mataip Yoga as proved efficient for posture and spinal strength in previous years.

The next step for Total wellbeing is Mataip Yoga Intelligent Programming for Mind Body and Spirit.

In sessions over the last twenty years Mataip Yoga participants look leaner healthier and stronger. Those who benefit boost their immune systems, pelvic floor and bladder control.

After a four weeks clients have mentioned a distinct change in body shape with toned mid-sections and strength gains in the lumbar sacral lower back region.

Confidence levels are going through the roof as a by product of Accelerated Spinal Healing and Strength experienced in Mataip Yoga sessions.

Those who need to accelerate results and rehabilitation Mataip Yoga Clinics and Workshops ensure you get detailed information ensuring Internal organs function at near optimal levels and movement patterns become easier.
Your Neuro Muscular System will need the correct information to ensure Mental Wellbeing stays on track.
Your Bone Density will increase with key resistance methods for sustainable living.
Key moves lined up for participants in workshops are unique and accelerate rehabilitation.

With Mataip Yoga and Pilates we Eat, Sleep and Breathe Positive Energy for Mind Body and Soul.

Fast Tack On Track at the next Mataip Yoga Clinic/ Workshop
Saturday 3rd February
9:30 -12:30

Norwood Green Village Hall
Village Street
Halifax
HX3 8QN

Limited places available